50g kuzenguruka na chubby inkono y'imbere icupa (hamwe n'inkono y'imbere)
Ubujurire bugaragara:
Ihuriro ryicyatsi kibisi kirangiza hamwe na silike yumukara ya ecran yerekana icapiro rigaragara neza, bigatuma ibicuruzwa bigaragara neza. Hasi yagoramye yongeraho gukoraho kudasanzwe muburyo rusange, bizamura icupa ryiza.
Guhindura:
Nubushobozi bwa 50g nubushakashatsi butandukanye, icupa rikwiranye nibicuruzwa byinshi byita ku ruhu, birimo amavuta yo kwisiga, amavuta, serumu, nibindi bisobanuro byita kubuvuzi bwuruhu no gukenera amazi. Guhuza kwayo nibicuruzwa bitandukanye bituma iba igisubizo cyinshi cyo gupakira ibicuruzwa bitandukanye n'imirongo y'ibicuruzwa.
Ubwishingizi bufite ireme:
Ibicuruzwa byacu bikozwe hifashishijwe ibikoresho byujuje ubuziranenge hamwe nubuhanga buhanitse bwo gukora kugirango tumenye neza kandi byizewe. Uburyo bwo gutera inshinge neza butanga ubudahwema mubipimo no kurangiza, byerekana ko twiyemeje gutanga ibisubizo byapakiye kubakiriya bacu.
Mu gusoza, icupa ryubushobozi bwa 50g hamwe nuburyo bwihariye bwo gushushanya, ibikoresho bihebuje, hamwe nibikorwa bitandukanye ni amahitamo meza kubirango bishaka kuzamura ubuvuzi bwuruhu rwabo hamwe nubushuhe bwibicuruzwa. Inararibonye muburyo bwiza bwo guhuza imiterere nibintu hamwe nibisubizo bishya byo gupakira.